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Activity checking guideWorldwide

How should cyclists check after trail riding?

After riding through tick habitat, check legs, sock lines, waist, groin, armpits, hairline and scalp, then inspect shoes, helmet straps, clothing, bags and the bicycle.

Reviewed by VuxLore® Knowledge Team For Cyclists

Short answer

After riding through tick habitat, check legs, sock lines, waist, groin, armpits, hairline and scalp, then inspect shoes, helmet straps, clothing, bags and the bicycle.

At a glance

Ticks can transfer while pushing through vegetation, repairing a bike at ground level or resting beside a trail.

Key takeaways

• Check the rider and equipment.

• Do not overlook helmet and bag straps.

• Repeat the body check after showering.

Risk is not limited to pedalling

Trail edges, long grass and woodland stops create contact opportunities. A tick on clothing can crawl before choosing an attachment site.

Create a finish-line routine

Change and handle clothing according to local guidance, shower, use a mirror and keep a removal device in the repair or first-aid kit.

Sources and further reading